...Dangerous Heat and Humidity Expected For Locations West of
Cumberland Plateau Region This Afternoon...

A combination of afternoon temperatures generally in mid to upper
90s and dewpoints in mid to upper 60s will result in a dangerous
combination of heat and humidity across locations west of
Cumberland Plateau Region this afternoon. Most locations will
experience heat index values ranging around 100 degrees, with some
locations around 103 degrees approaching Tennessee River Valley
Region. Please exercise proper precautions if you are planning to
spend time outdoors, such as drinking plenty of water and taking
frequent breaks in an air conditioned facility.

...HEAT ADVISORY IN EFFECT FROM 11 AM TO 7 PM CDT THURSDAY...

* WHAT...Heat index values up to 106 expected.

* WHERE...Portions of Middle Tennessee.

* WHEN...From 11 AM to 7 PM CDT Thursday.

* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses to occur.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.

&&